We are a training studio based in Funchal, Madeira, dedicated to promoting physical activity for everyone while helping you build strength and endurance.
At Nódoa Negra, our trainers specialize in strength training, hypertrophy, and body composition improvement.
Through challenging exercises that push your limits—and may leave some "bruises"—we're committed to improving your fitness and boosting your confidence.
Our personalized training services are designed for anyone seeking professional guidance, specialized coaching, privacy, and safety.
Whether you're just starting your fitness journey or are an experienced athlete, we welcome you to work toward your goals with us.
If you value a focused environment where you can concentrate on your personal goals, receive individualized attention, and feel comfortable throughout your training, you're in the right place. Our studio is thoughtfully designed to provide you with a unique experience where you'll feel supported and motivated to achieve your desired results.
We offer two distinct personalized training formats to suit your individual needs and goals.
Regardless of which format you choose, we carefully consider your needs and typically place new members in our Group Training program.
1:3
1:1
** Both programs include training towel and coffee